Neurofeedback is a treatment strategy in which a patient learns to activate parts of their brain and deactivate others. It uses pieces of equipment that auptomatically read electrical activity in the brain, allowing patients to watch their brains working on a computer screen or television monitor.
When watching these monitors, patients can see whether they are using the correct parts of their brain for a task. If they are not, they can then be taught how to use those parts of their brain correctly.
What Does Neurofeedback Treat?
Neurofeedback can treat a variety of issues such as the following:
- Attention Deficit Hyperactivity Disorder (ADHD)
- Autism Spectrum Disorders
- Anxiety Disorders
- Chronic Pain Syndromes
It can also help improve cognitive function, including memory, focus, and problem-solving skills. Each individual’s needs vary, so it is important to work with a trained professional to determine if neurofeedback is a good option for you.
In addition, neurofeedback can sometimes work in tandem with other treatments such as medication. As always, it’s important to discuss your options with a trained professional before beginning any new therapies or medication.
What Happens To The Brain During Treatment?
During neurofeedback, you are hooked up to a computer that shows your brain waves.
These waves display as graphics on the screen or can be heard through speakers. The software allows the therapist to change various settings at different times during treatment so they can see how your brain reacts and whether you improve with each use of the machine. As the treatment progresses, the therapist will ask you to perform certain tasks and see how your brainwaves react.
For example, one task might be to read quietly. Your therapist may then ask you to do something that makes it harder for you to concentrate, such as reading out loud or singing a song. If this new activity causes your brain waves to change, your therapist knows that you are using a different area of your brain to concentrate.
This information can help you make changes in your daily life so you can better focus and concentrate.
What Are The Risks Associated With Neurofeedback?
Some people may experience side effects such as headaches, fatigue, or nausea. Others may find that the treatment does not work for them. Again, it’s important to consult with a professional before starting neurofeedback.
Other risks and side effects can vary depending on the type of neurofeedback you receive. For example, those who receive audio-visual or somatosensory feedback may feel tingling sensations in their hands, arms, feet, or legs as the electrodes deliver signals to certain parts of their body.
Neurofeedback For Addiction
There is some evidence that neurofeedback may help treat addiction. One study, for example, found that alcohol-dependent patients who received neurofeedback fared better than those who did not receive the treatment.
If you are in the New Hampshire area and dealing with addiction, visit The Process Recovery Center for various holistic treatment options like neurofeedback and more.