In 2019, Gallup reported that 1 in 7 Americans use CBD products. Their popularity has only continued to grow.
They’ve been praised for their therapeutic benefits and have been used to treat anything from anxiety and depression to muscle aches and pains.
But there’s a lot that we still don’t know about CBD, like how long does CBD stay in your system? Read on to learn more about the lifespan of CBD and what can affect it.
How Long Does CBD Stay in Your System?
CBD can stay in your system for anywhere from 2 to 5 days. The lifespan of CBD, however, can vary from person to person and depend on several different factors.
For some people, CBD can linger in their system for weeks, even long after the effects of CBD have worn off.
What Affects the CBD Lifespan?
How long CBD lasts can depend on a number of different things. Some of these are within your control, and some are a matter of your unique biology.
How much CBD you use and how often you use it can affect how long CBD stays in your system. The higher the dose, and the higher the frequency of use, the longer it will stay in your system. CBD can build up in the system over time, increasing the lifespan of CBD if it’s used regularly.
Your body can also have an impact on how long the effects of CBD last. It affects everybody differently. Facts like your body mass index (BMI) and your metabolism can affect how long CBD sticks around in your system.
Are you hungry, or have you just eaten? Your meals and diet can also affect how long CBD lasts. If you take CBD on an empty stomach, it’ll be processed and eliminated faster. If you have a full stomach, the digestion and metabolization of CBD will be a slower process.
Different CBD Methods of Use
There are many ways to use CBD, and they all produce different answers to the questions, “How long does CBD last?” and “What does CBD feel like?”
If you inhale CBD, like through a vape or other smoking device, it will take effect quickly but also be eliminated quickly from the body. Oils and tinctures are absorbed directly into the bloodstream, but they tend to stick around longer.
Topical products, like creams, lotions, or a CBD balm for pain, take longer to work themselves into the body, and they’re slower to be expelled as well. It can take as much as an hour or two to feel their effects, but they also last longer.
Discover What Works for You
There’s no single answer to the question, “How long does CBD stay in your system?” It depends on your choices, as well as some things you can’t change, like your metabolism. Take some time to figure out the best CBD options for you.
If you want to do more to take charge of your wellness, check out our Health posts.