Today, 2.7% of the world’s population has fibromyalgia. In the US alone, that’s around 10 million people.
If you’re one of these people, then you’ll know exactly how hard it is to live with this condition.
If you’re wondering how to cure fibromyalgia, unfortunately, there is no cure. However, there are certain ways you can get chronic pain relief. Read on to find out how!
Use Over-the-Counter Drugs
Over-the-counter (OTC) drugs are effective for treating both pain and inflammation (these are called non-steroidal anti-inflammatory drugs, or NSAIDs).
However, it’s not great for your body to take these continuously. They might also be ineffective in taking away most of your pain and inflammation.
In that case, you’ll want to try the other things on this list.
Get Prescription Drugs
If OTC drugs don’t work that well for you, your doctor can prescribe some drugs that treat fibromyalgia. They include pregabalin (Lyrica), duloxetine (Cymbalta), milnacipran (Savella), and antidepressants. You might also be prescribed sleeping and narcotic pain medications.
If one doesn’t work for you, don’t give up. It might take some trial and error to get the right drug and dosage for your situation.
Try Natural Fibromyalgia Treatments
If you don’t want to take medications to treat your fibromyalgia symptoms, there’s good news. You can always try natural treatments, such as those from functional medicine.
When you see a doctor who practices this type of medicine, they’ll order customized blood tests and prescribe you the right foods and supplements to help ease symptoms.
Are you curious about functional medicine? Then view here for more info.
It’s no secret that being sedentary can contribute to chronic pain, even for those who are completely healthy. You might think you’re in too much pain to even exercise, but once you get into it, you’ll actually find some pain relief.
You don’t have to do hardcore exercises either. Some less strenuous activities like swimming, tai chi, and yoga work well for fibromyalgia.
Eat an Anti-Inflammatory Diet
One of the major symptoms of fibromyalgia is inflammation. So it only makes sense to avoid foods that can trigger this response in your body.
This means you should avoid processed foods and foods with lots of salt in them, as well as alcohol. You should also eliminate or reduce sugar, aspartame, monosodium glutamate (MSG), and lactose from your diet.
Of course, speak to your doctor before making major changes in your diet. They can advise you best on how to live a healthier lifestyle.
How to Cure Fibromyalgia? Focus on Your Symptoms
It’s disappointing to know that when it comes to how to cure fibromyalgia, there isn’t a way. But the good news is, you can make living with this condition more manageable by following the above pain remedies.
It’s time to take back control of your life and to stop letting pain rule it. Put our tips to use and you’ll see a huge improvement in your quality of life!
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